The Classes

Movement with intention.

Every class is 45–50 minutes of intentional movement. Choose a class that fits you.

Control · Core · Alignment

Align Pilates

A full-body mat Pilates class focused on intentional movement, core strength, stability and proper form. Expect slow, controlled movements that challenge your body while improving balance, posture and body awareness.

Duration
50 min
Intensity
Moderate
Sculpt · Strengthen · Define

Align Sculpt

Pilates-inspired movement with an extra burn. Using light weights, bands, balls and body weight, this class combines high reps with controlled movements to target your arms, core, glutes and legs. Low impact, but spicy.

Duration
50 min
Intensity
Moderate
Lift · Build · Get Stronger

Align Strength

Our strength-focused class designed around heavier weights and functional movement. Expect squats, lunges, presses, rows and strength circuits that help build muscle, confidence and total-body strength.

Duration
50 min
Intensity
Moderate–High

Not sure where to start?

Align Pilates is the perfect first step. Book a class and we'll take care of the rest.

Book Your First Class
JoinBook a Class